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Incontinence Treatment in Washington DC

 Incontinence is inconvenient

If you live near Washington DC and:

  • Are finally ready to put an end to your incontinence issues...

  • Would love to never have to wear another pad again...

  • Miss jumping, lifting weights, running, or doing other activities without worrying about having an accident...


Then you've got to come check out District Performance and Physio. We're helping people just like you make differences in their lives and get their confidence back after living with urinary incontinence

Could Physical Therapy for Incontinence Help Me?

Urinary incontinence affects men and women of all ages. You may be one of them if you notice signs and symptoms like:

  • Leaking a little urine when you laugh, sneeze, cough, or lift something

  • Having a sudden strong urge to urinate

  • Being unable to control when you go

  • Needing to urinate more often, even though you might not urinate a lot or feel like you completely empty your bladder


Understandably, these issues are frustrating—maybe even a little embarrassing. Let us help you address your concerns in a private and restorative environment where you don't have to feel embarrassed at all—just listened to, supported, and encouraged.


We'll always take the time to identify any underlying health conditions and collaborate with other members of your health care team to ensure you have the best healing experience possible.


And best of all: we'll help you find creative, safe, and enjoyable ways to stay active throughout your care. Because let's face it—if incontinence is holding you back, you don't want to hear that you just have to "take it easy." It's your chance to keep moving as you work toward your results!

We know it's important for you to find relief from your symptoms—but if you want more than that, we can help with that, too

At District Performance and Physio, our Washington DC physical therapist team uses a wide range of tools and techniques to help men and women put their frustrating incontinence symptoms behind them. But we'll also guide you even further on your healing journey by helping you understand and address whatever was contributing to your incontinence to begin with.

Get lasting relief with our:

  • Drug-free, non-invasive modalities

  • Gentle hands on techniques

  • Personalized exercises and stretches

Led by our pelvic health specialists Dr. Ariella Pohl and Dr. Ashlee Kim, we treat all types of urinary incontinence and can improve the overall health and function of your core and pelvic floor.

Quality Incontinence Treatment for the Washington DC Area


Discover the premier kind of private, professional incontinence treatment Washington DC has to offer by contacting our physical therapy clinic, located conveniently near the Farragut West and North metro stations—and right next to a free parking garage!

Call District Performance and Physio at (202) 922-7331 to schedule an initial consultation today or click the button below.

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