Nicki Ferramosca

“Physical Therapy isn’t hot packs and ultrasound.” Have you been to physical therapy in the past? Did it leave you less than fulfilled and not feeling that much better? We hate to hear those stories but the truth is, not all physical therapy is created equal. I was recently reminded of this when treating a new patient who was here visiting. I knew I would only get to see them for one visit but upon hearing their story, I knew I could help. Here’s why! This particular patient was suffering...

It’s hot and humid in the DMV. If you are lucky enough to hit the pool and get in some laps this summer, here is a program to help keep...

This week the question of “What should I do after…” has been asked a lot. It’s always good to have a plan ready for how to take care of...