Join Jesse as he interviews Mike Everts, owner, and trainer at Fit-DC, one of DC's most elite personal training gyms in the Washington D.C. area.
In this interview you'll learn:
- what sets a great personal trainer apart from a run of the mill trainer.
- how training in an informed way [aided by educated trainers] can set you up for long term
success and help you avoid unnecessary risks.
- what common gym practices can lead to "movement dysfunction"
**Tune in until the end when Mike shares a discount he is offering for listeners of this interview!