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Women's Health Physical Therapy in DC

 Are you an active woman in Washington, DC that is being held back by pelvic floor symptoms?

Are you enjoying sex less because of pelvic pain?
Do you know you’re going to pee while running or working out?
​Have you been diagnosed with a pelvic floor problem and don’t know what to do about it?
​If so, we are here to help.


Why keep living with:

We understand that dealing with pelvic floor symptoms as a woman is frustrating and sometimes even scary. It seems like there aren’t any answers out there and who do you even feel comfortable talking to?

What you’ll get out of your Pelvic Pain Assessment and Plan:

Answers to why you’re having your symptoms

Too often, women are forced to deal with symptoms in silence because they think it’s “normal” or there’s nothing to be done about it.

We’re here to tell you that it doesn’t have to be normal to have pain with sex, pee while you are working out, or deal with pelvic pain.

Let our expert women’s pelvic floor physical therapists, Ariella Pohl and Ashlee Kim, in Washington DC help guide you and let you get back to your life without worrying about whether you can enjoy the activities you love.

There’s a better way to live.

You shouldn’t have to stop doing any activities that you love or miss out on the parts of life that you enjoy because you don’t know what to do about it.

A plan to get your life back.

Here's How It Works:


District Performance & Physio Recovery Roadmap

Schedule a Phone Call
1. Let our expert women’s health physical therapists hear more about your story​​

Customized Plan
2. Get a diagnosis and a customized treatment plan that fixes your pain AND fixes the root cause so you never have to worry about it again

Move Pain Free

3. Get back to the activities and exercise you love without pain


If you’re an active woman in DC dealing with pelvic pain or symptoms, this is what you need to get your life back.


Your pelvic floor physical therapist will give you a customized Pelvic Pain Assessment and Plan that includes:

  • A thorough injury and medical history review

  • Functional Strength Testing

  • Functional Movement Testing

  • Expert’s Review of Findings

  • First Treatment Session

If you’re looking for answers to your women’s health conditions, and you’re ready to take the first step to getting your life back, click below to schedule your free phone call now.

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