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Men’s Health Physical Therapy in DC

Are you an active man in Washington DC that feels limited by incontinence, pelvic pain, pain with sex, or some other pelvic floor symptom that you’re uncomfortable talking to your doctor about?

Maybe you’ve been told by a doctor that there aren’t any solutions and you just need to give up some type of exercise you enjoy.

Maybe you’ve given up and assumed that you just have to live life without enjoying things you used to.

You shouldn’t have to live with:

  • Penile pain

  • Erectile dysfunction

  • Painful sex or ejaculation

  • Constipation

  • Abdominal Pain

  • Groin Pain

We understand that dealing with pelvic floor symptoms is frustrating and sometimes scary. It seems like there aren’t any answers out there and who do you even feel comfortable talking to?

​Let our expert men’s pelvic floor physical therapists, TJ Janicky and Ariela Pohl, in Washington DC help guide you and let you get back to your life without worrying about whether you’ll enjoy sex, having  to pee too many times, or missing out on all the activities you love because of your pain. 


Men’s health problems can be one of the least understood conditions in the medical field. Unfortunately, often what you're told is that there is no answer or solution and you just have to live with it.


We think there’s a better way.


You shouldn’t have to stop doing any activities that you love or miss out on the parts of life that you enjoy because you don’t know what to do about it.

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What you’ll get out of your Men’s Pelvic Pain Assessment and Plan:


  • Answers to why you’re having your symptoms

  • A plan to get your life back

  • Exercises for you to take control of your progress

Here's How It Works:
District Performance & Physio Recovery Roadmap

Schedule a Phone Call

1. Let our expert men’s health physical therapists hear more about your story

Customized Plan

2. Get a diagnosis and a customized treatment plan that fixes your pain AND fixes the root cause so you never have to worry about it again


Move Pain Free

3. Get back to the activities and exercise you love without pain


If you’ve been dealing with pelvic symptoms you know how frustrating it can be to find answers. A thorough evaluation from our expert gives you the answers you need.

Your pelvic floor physical therapist will give you a customized Pelvic Pain Assessment and Plan that includes:

  • A thorough injury and medical history review

  • Strength and range of motion assessment

  • Functional Testing

  • Expert’s Review of Findings


Your first treatment session which may include hands on techniques, exercise, education, biofeedback, or other customized treatment approaches.

If you’re looking for answers to your men’s health problems, and you’re ready to take the first step to getting your life back, click below to schedule your free phone call now.


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