Top Physical Therapy Near Georgetown

Expert physical therapy near Georgetown, Washington D.C. With two easily accessible clinics, our physical therapy empowers active people to keep moving without missing a beat.

Schedule Your Free Consultation Call

We understand how frustrating it is to be sidelined by pain, especially when you're committed to an active lifestyle. Whether it's a nagging injury or a recent setback, it shouldn't keep you from doing what you love.

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Physical Therapists Near Georgetown

At District Performance & Physio near Georgetown, we go beyond the basics of physical therapy, we're your dedicated partners in recovery and performance.

Whether you're bouncing back from an injury or striving to move and feel your best, our expert team supports active individuals in building strength, resilience, and confidence.Conveniently located in two locations near Georgetown, our clinics provide personalized, high-quality care to residents, professionals, and athletes across the historic neighborhood and nearby DC communities.

Your Recovery Roadmap

Call our Physical Therapy Experts in Washington DC

Schedule a Call

Get a Personalized Plan

Return to Activity

STEP ONE

Connect with our experts to discuss your goals and challenges.

STEP TWO

Pain Free - Physical Therapy Treatment DC

STEP THREE

Implement your plan with our support, getting you back to the activities you enjoy.

Receive a tailored treatment strategy addressing your specific needs.

Imagine a Life Without Limitations

Imagine lifting with a strong, pain-free back. Running with steady, resilient ankles. Flowing through a yoga class without a sign of discomfort. At the heart of what we do is one simple aim: to make that your everyday reality.

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Don't Let Pain Define Your Future

Without the right guidance, injuries can linger, leading to prolonged discomfort and missed opportunities. Don't let pain dictate your life or what you choose to do. Letting pain linger only leads to missing out on the things you enjoy and an active life.

What Our Clients Say

"

I came to Leah after hurting my back to the point where my muscles had tensed up so much I could barely walk. From the very beginning, she was patient, knowledgeable, and incredibly helpful. She gave me exercises that were effective and easy to follow, and over the course of three months, I was able to fully recover.

– Kenneth C.

"

Fatima is absolutely the best. As a young 23 year old woman, I was diagnosed with a spinal disk hernia at L5-S1 with severe sciatica pain. When I first saw Fatima, I was not able to sit without pain and I could not reach past my thighs. With her help, I am back to lifting, moving, and sitting through 3 hours long law school classes without pain.

– Valentina R.

Frequently Asked Questions

Unlike many clinics where you may share time with multiple patients and spend much of your session doing unsupervised exercises, or get a generic program, we provide one-on-one care every visit. Our clients often tell us they saw faster results with fewer total visits because our sessions are tailored to their specific goals, whether that’s returning to CrossFit, running the Marine Corps Marathon, or staying pain-free at work.

“I’ve been to many physical therapists, and District Performance & Physio is by far the best... He got me back to training (pain-free) more quickly than I could have hoped for.”

— Colleen D

“Well, I used the normal insurance physio people with very little results. They go through the motions, couldn't care less about you. They gave me very little attention while having multiple clients at the same time with the canned response exercises, that aren't at all tailored to your needs.”

— Scott

It’s frustrating to feel like you’ve tried PT before without lasting results. Many of our clients come in with that exact experience. What we’ve found is that one-on-one care, a clear plan, and consistent communication often make the difference. We can’t promise overnight results, but we can promise a thoughtful approach tailored to your goals — and many people tell us that feels different from what they’ve experienced elsewhere.

“I had gone to 3 PTs for a running injury before finding Jesse. I wasn’t seeing improvement and felt frustrated. Finally, with Jesse, I found a PT who is invested in my recovery… and I have seen huge improvement.”

— Rachel S.

“I had been seeing another physical therapist for a few months and wasn't really making any progress. I noticed a significant difference in my pain after just one appointment with Jesse.”

— Kathryn G

Your first visit at our Navy Yard or downtown clinic starts with a detailed conversation about your goals, history, and lifestyle. We’ll perform a full movement and strength assessment, explain what’s causing your symptoms, and start hands-on treatment the same day as well as give you your first set of exercises to start improving. You’ll leave knowing exactly what’s going on, what you can do at home, and the next steps in your plan.

“When Ariella saw me for our first appointment, she asked multiple questions and did an exam. Just from our first appointment, I could tell she was super knowledgeable on the pelvic floor…. She gave me specific exercises to do at home daily, which take about 10 minutes.”

— Lauren C

“TJ took a thoughtful approach to evaluating and diagnosing my issue, carefully examining my shoulder mobility and strength and asking a lot of questions about how my shoulders responded to different stressors. He explained what I was experiencing and how he recommended treating it - I left my first appointment with a detailed email outlining my diagnosis and the exercises and stretches I needed to do to address it.”

— Mikhala M

Yes. Our Downtown/Dupont location, just a short distance from Georgetown, has convenient nearby parking options. There are street parking spots, and several garages are within easy walking distance.

“Ariella helped make me strong again, always offering different options based on my preferences, comfort, and realistic expectations for exercising at home. I went back to my workouts feeling confident I could finish without straining myself….Plus, parking was a breeze :)”

— Emily B

Ready to Take the First Step?

Our Navy Yard location is ready to help you get back to the activities you love.