District Performance & Physio is an out-of-network provider, but many of our clients receive partial reimbursement from their insurance. We provide all the documentation you need to submit a claim, and we’re happy to walk you through the process so you can make the most of your benefits.

“At this practice, I received personalized attention that I haven't seen elsewhere, and this attentiveness was beneficial to my recovery. Especially with a high-deductible health plan, I found what I was paying out of pocket here comparable to (possibly less expensive than) what I was paying for places that "take insurance." If you're on the fence, I encourage you to give District Performance a try!”

— Rachel S

“I saw a physical therapist who was in network with my health insurance. While there was no cost to me I felt like that therapist was simply running me through exercises typically was for people with hip problems… While Jesse was out of my insurance network I decided I would give him a try. On my very first visit the difference was palpable…. The result is that my hip is just as strong and flexible and the hip that didn’t require surgery.”

— Robert M.

It’s frustrating to feel like you’ve tried PT before without lasting results. Many of our clients come in with that exact experience. What we’ve found is that one-on-one care, a clear plan, and consistent communication often make the difference. We can’t promise overnight results, but we can promise a thoughtful approach tailored to your goals — and many people tell us that feels different from what they’ve experienced elsewhere.

“I had gone to 3 PTs for a running injury before finding Jesse. I wasn’t seeing improvement and felt frustrated. Finally, with Jesse, I found a PT who is invested in my recovery… and I have seen huge improvement.”

— Rachel S.

“I had been seeing another physical therapist for a few months and wasn't really making any progress. I noticed a significant difference in my pain after just one appointment with Jesse.”

— Kathryn G

That’s normal — and it’s our job to figure it out. Many of our clients come in unsure whether their pain is from a joint, muscle, nerve, or movement pattern. During your first visit, we’ll do a thorough assessment, explain our findings in plain language, and map out a clear plan so you know exactly what’s going on and what to do about it. Almost never do you need to know an exact diagnosis or imaging to get started. That’s our job.

“TJ, the therapist I saw, was very inquisitive and holistic in his assessment... asked tons of questions and performed several kinds of physical tests to really pin down what was going on.”

— David W.

“After my first visit, I was assured that there was nothing ‘wrong’ with my back, I would recover... Jesse validated my pain and frustration, but kept that confidence in my progress, which has been invaluable.”

— Olivia L.

Yes. Both our Navy Yard and K Street locations have nearby parking options. In Navy Yard, there’s street parking; at K Street, multiple garages and metered spots are available and we validate at a nearby garage. We’ll help you find the easiest option so parking never gets in the way of your care.

“Ariella helped make me strong again, always offering different options based on my preferences, comfort, and realistic expectations for exercising at home. I went back to my workouts feeling confident I could finish without straining myself….Plus, parking was a breeze :)”

— Emily B