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7 Best Running Paths DC Runners Should Try — Plus Recovery & Injury Prevention Tips
Washington, DC, is not only the political center of the country, but also one of the most picturesque cities in America for runners....
4 min read
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Beyond Physical Pain: Why Mental Well-being Matters in Physical Therapy Recovery
When most people walk into physical therapy, they’re focused on one thing — their physical pain. A stiff shoulder, a sore knee, that...
4 min read
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Beyond Physical Pain: Why Mental Well-being Matters in Physical Therapy Recovery
When most people walk into physical therapy, they’re focused on one thing — their physical pain. A stiff shoulder, a sore knee, that...
4 min read
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Dry Needling vs Acupuncture
When seeking treatment from a physiotherapist for mobility issues, aches, pain and injuries, you will likely have seen dry needling...
4 min read
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Physical Therapy Blog
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