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Pelvic Organ Prolapse Treatment in Washington DC

 Got prolapse problems? We know it's easier said than done, but you don't have to feel embarrassed—and you don't have to worry that you'll never get your life back, either.


At District Performance and Physio, our Washington DC pelvic health physical therapist has helped thousands of people improve their pelvic floor health and resolve prolapse symptoms for good. Now it's your turn!

Pelvic organ prolapse happens when one or more of the organs inside the pelvic cavity—including the uterus, bladder, or rectum—slips down and bulges into the vagina. The culprit? A weak or stretched out pelvic floor. The solution? It varies for each individual, but for most women, physical therapy can help!

Prolapse doesn't always cause symptoms, but when it does, the symptoms can stop you in your tracks:

  • An uncomfortable feeling of pressure or fullness in the vagina or pelvis

  • A bulge near the opening of the vagina, which may become more obvious during bowel movements or while picking something up, like a barbell or car seat

  • Lower back pain that isn't easily explained by something else

  • Bowel problems—it's often hard to go 

  • Urine problems—it often feels like you need to go a lot or that you can't fully empty your bladder (you might also let out urine when you don't want to)

Prolapse isn't life-threatening—but it can disrupt your lifestyle and make even simple daily tasks a challenge, let alone the more vigorous activities you love.


Ready to try physical therapy for prolapse? Here's what to expect:

Our experienced women's health physical therapists and pelvic floor specialists, Dr. Ariella Pohl and Dr. Ashlee Kim rely on years of advanced training and TONS of compassion to help people find relief from prolapse symptoms. Here's what you can expect when you team up with her and the rest of our team on your healing journey:


  • 100% customized care based on YOUR goals—we're on a mission to help you keep doing the things you love even as you heal!

  • A clean, spacious studio that offers private one-on-one sessions so you can look forward to your therapy with greater peace of mind 

  • Effective, drug-free, and surgery-free solutions that support total body wellness

Put an end to your prolapse symptoms—without putting an end to the activities you love

Contact District Performance & Physio today to schedule an appointment with our Washington DC pelvic health physical therapist, Dr. Pohl. We help you find time in your schedule to come see us and make it easy to get here from Washington DC, Bethesda, MD, Arlington, VA, or a surrounding community.


Want easy access? Ask us about our FREE parking garage! If you're not coming by car, our physical therapy studio is walking distance from the Farragut West and Farragut North Metro Stations.

Schedule your Free Call today and get ready to start feeling better and moving better with a completely customized plan of care that gives you practical solutions to your prolapse symptoms.

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