Elevate Your Injury Recovery With Research-Backed Physical Therapy Near Arlington VA

An injury might slow you down, but that doesn't mean it has to completely upend your life.

Accelerate your recovery and get back to the things you love by teaming up with our experienced physical therapists at District Performance & Physio, serving Arlington VA and surrounding communities.

We Make It Easy to Connect With an Expert Physical Therapist

We know you're on-the-go. We also know life doesn't stop just because of an injury. With a flexible schedule, free garage parking, and a convenient location close to the Farragut West and Farragut North Metro Stations, District Performance & Physio gives "access to care" a whole new meaning.

Team up with one of our physical therapists today and let us help you close the gap between where you are and where you want to be.

Our team loves staying active—
and we know you do, too.

We also know you're not about to let an acute or chronic injury define you.

With a commitment to advanced training and best-practice care, our physical therapy staff in DC offers the latest evidence-based treatments and non-invasive interventions for a range of acute and chronic health conditions.

We help people with neck pain, shoulder pain, back and hip pain, knee pain, foot and ankle pain, and other common conditions. So whether you've been injured at work, at the gym, or simply while out and about in your day-to-day life, we want you to know that a solution to your pain is closer than you might think.

New at District Performance & Physio:
Pelvic Floor Physical Therapy

We recently welcomed physical therapist and pelvic floor specialist Dr. Ariella Pohl to the team. Dr. Pohl uses her expertise to help men and women discover solutions to their pelvic floor dysfunction and start feeling more in control of their health.

Experience The Difference—And Reclaim
Your Active Lifestyle

We don't believe in cutting corners—but we know you have a busy life to get back to. Our solution? Minimize downtime by providing individualized, streamlined, and research-backed physical therapy care. It's our mission to provide our patients with the most insightful and effective physical therapy services.

We believe movement is medicine. That's why we won't tell you to stop moving just because you have an injury. We'll help you stay as active as possible while still honoring your healing process.

We believe there's more to you than your symptoms. That's why we use leading-edge diagnostic and treatment techniques to help you identify the root cause of your injury in addition to giving you the relief you're looking for. We also take time to learn about your goals, lifestyle, and expectations to ensure you have a personalized, best-fit healing experience.

Expert Physical Therapy — Serving Arlington VA & Surrounding Communities

Are you looking for physical therapy in the Arlington VA area that can help you heal from an acute or chronic injury? We're here, we’re easy to get to (free garage parking, minutes from Arlington and ½ block from the Orange Line) and we're happy to help!

Depositphotos_327235326_l-2015.jpg

Contact District Performance & Physio by calling or texting
202-922-7331 or email us at

info@districtperformancephysio.com