How It Works
District Performance & Physio Recovery Roadmap
We will take the fear and uncertainty away by explaining exactly what is causing your pain.
Together we will create a plan that focuses on your goals. Relieve your pain and fix the root cause of your problem.
Your work with us will give you all the tools you need to continue progressing and stay strong & healthy.
We have helped so many people in DC recover from injury and get back to doing what they love. Here’s a few of their stories.
Jesse was an incredible help in my journey of recovering from a weightlifting injury! He addressed the acute pain and mobility issues, identified underlying weaknesses to work on, and helped me relearn basics like good form and breathing. His holistic approach helped me not only get back to where I was, but to come back stronger than before!
I was training for my first ultra and was having some issues with my right knee. I was looking for a Doctor of Physical Therapy who would work with me and not just advise me to “stop running”. Jesse not only kept me running well through my training cycle through regular appointments, he was available via email for questions and got me into the office quickly when things came up so I did not miss workouts. His treatment and focus on strength was key to the successful completion of my race. I have worked with many PTs over the years and Jesse ranks at the top. I would highly recommend Jesse to any athlete who is looking for a partner in achieving their goals.