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Address

1722 I St NW Basement Level, Washington, DC 20006

Inside of 202 Strong

Short walk from Farragut West and Farragut North Metro Stations.

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Email

© 2019 District Performance & Physio

WE GET ACTIVE PEOPLE IN DC BACK TO THE WORKOUTS AND ACTIVITIES THEY LOVE

without telling you to rest or stop doing what you love

How It Works

District Performance & Physio Recovery Roadmap

STEP ONE

Accurate Diagnosis

We will take the fear and uncertainty away by explaining exactly what is causing your pain.

STEP TWO

Effective Treatment

Together we will create a plan that focuses on your goals. Relieve your pain and fix the root cause of your problem.

STEP THREE

Performance Maintenance

Your work with us will give you all the tools you need to continue progressing and stay strong & healthy.

Why wait to keep missing workouts, be in pain or missing out on activities you enjoy when you could take the first step in your recovery?

We have helped so many people in DC recover from injury and get back to doing what they love. Here’s a few of their stories.

Patti D.

Jesse was an incredible help in my journey of recovering from a weightlifting injury! He addressed the acute pain and mobility issues, identified underlying weaknesses to work on, and helped me relearn basics like good form and breathing. His holistic approach helped me not only get back to where I was, but to come back stronger than before!

Britt P.

I was training for my first ultra and was having some issues with my right knee. I was looking for a Doctor of Physical Therapy who would work with me and not just advise me to “stop running”. Jesse not only kept me running well through my training cycle through regular appointments, he was available via email for questions and got me into the office quickly when things came up so I did not miss workouts. His treatment and focus on strength was key to the successful completion of my race. I have worked with many PTs over the years and Jesse ranks at the top. I would highly recommend Jesse to any athlete who is looking for a partner in achieving their goals.